Sam Lodge
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4.96 (47)
Hi & WELCOME! Health is my #1 priority and I'm here to help make it yours as well! The body benefits from movement & the mind benefits from stillness-I work to create an environment that focuses on the connection between the two. Everything from yoga, meditation / cardio, strength & resistance training-our bodies need it all! I want to teach you how to become the best version of you :)
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