I have been teaching Indoor Cycling since 2016. I’m MAD DOGG and Schwinn certified, and AFAA Group Ex Certified. My class is a party on the bike, so you’ll hear a mix of Pop, Rock, Hip Hop, EDM, Soca and Reggae. I LOVE a good theme ride. I believe in “progress over perfection", so just do what you can in the moment. Let’s ride to the beat, have fun, and get stronger together.