Gita Nilforoush
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Hi, I am Gita. Welcome to my virtual meditation studio. I enjoy sharing my passion through teaching mindfulness techniques to everyone, helping them to train their minds and stay present, focused, and at ease with themselves and others. In my classes, you will learn to give your mind a break to relax and release all the tensions & stresses of daily life. For more info: meditationforallages.com
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