Yogaerobics Cardio Dance Party! 💃
Friday July 23, 12:00 PM, 30 mins
  Virtual
5.00 (53)
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$10.00
CLASS COMPLETED
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Workout Type
Dance
Skill Level

Beginner

Intensity

Medium

Description

🎵Yogaerobics is FAB (For All Bodies!) Designed for all ages, flexibility levels, & body types, my sessions are led in a Trauma-Sensitive & Body-Conscious way to promote positive mind-body-emotion connection. 🧘🏽‍♀️ This class is my own concoction of upbeat Cardio, Stretch, Mindful Movement, Dance, & Fun Fun Fun!!! So if having fun while getting fit is your jam, join me live online at lunchtime while I serve up for some tasty beats. Or watch a video replay later as an after-dinner snack, haha! As the Millennials say, it's gonna be lit! 🔥 Have some water on hand to stay hydrated & wear some comfy clothes & sneakers so you can cut a rug in style! 👟

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.