Yoga Tune Up is perfect for those who question, “Am I doing this right?” and those looking to refine their poses. Each class deconstructs a familiar yoga pose and explores movements to make the pose, as a whole, stronger and more secure. You’ll discover how to use the pose to explore your body instead of making your body fit the pose. You’ll regress your poses to make progress in your physical practice. It’s intended to round out and inform your regular yoga practice for more longevity on the mat. My classes are free from June 4 - June 14 so you can get a feel for the platform. If you’d like, at the end of class, there will be a chance to pay if you like it.
- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!