YOGA TRAPEZE TUESDAY NAP TIME
Tuesday November 30, 12:30 PM, 20 mins
  Livestream
5.00 (12)
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Class Canceled
$5.00
CANCELED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Low

Description

This class ends with a nap! In just 7 minutes a day, traction in a yoga trapeze can alleviate back pain. In this class, we'll stretch in a very easy, "down-to-earth" way. You don't even need to know yoga. You just have to hang a yoga trapeze in your home, on your porch, outside on a beam, bar, swing set, or from a public park structure (like a shelter or gazebo!). The "Yoga Trapeze Tuesday Nap Time" class instructor is certified by Yoga Body/Yoga Teachers College and recommends purchasing from YogaTrapeze.com. The Yoga Trapeze® is the most powerful at-home yoga inversion tool ever created. Once you get inverted, the Yoga Trapeze will change your backbends forever—less pain and more flexibility with balanced upper body and core strength. (MUSIC CREDIT: Power Music Workout https://music.youtube.com/channel/UCJ_0RXzMYYiFojv9Aydrj3Q?feature=share OR Michelle Tennant Public Playlists https://music.youtube.com/channel/UCgnRNATG1FWFn8ma1ff_77A?feature=share)

Equipment Required

Yoga Trapeze

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.