Yoga Basics
Thursday July 22, 06:00 PM, 30 mins
  Virtual
4.98 (81)
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FLEX PAY
$8 suggested
pay after class
CLASS COMPLETED
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Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

This class focuses on the foundations and basics of yoga, breaking down a variety of poses, so the student can learn proper posture and alignment and gain confidence and feel safe to progress to another level class. Great for seasoned yoga students who want a refresh.

Equipment Required

yoga mat, 2 yoga blocks (or thick books)

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.