Yin + Vin
Thursday September 23, 12:00 PM, 75 mins
  Livestream
4.96 (26)
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Class Canceled
$12.00
CANCELED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

Yin/Yang movement. We start with a few yin stretches to lengthen our fascia, ligaments, and joints. Then we smoothly transition into a vinyasa flow that brings our bodies towards stability, strength, and alignment and finish with savasana to integrate our mind and body.

Equipment Required

Mat, Blocks, Bolster (optional)

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.