Warrior Barre HIIT
Saturday June 12, 10:00 AM, 60 mins
  Virtual
5.00 (100)
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Class Canceled
$10.00
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

This class will get your heart rate up in intervals . Moving through traditional Barre moves to cardio bursts to keep the body guessing . It’s important to mix up your cardio workouts–not all cardio is created equal. This cardio barre workout can be done at home or on the road since it doesn’t require any equipment. The cardio HIIT bursts bring a new element to your barre workout, to strengthen and tone muscles while also getting your cardio fix in to release endorphins, burn fat, and make your heart healthy.

Equipment Required

Weights / mat / chair or barre

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.