Vinyasa is generally translated from the Sanskrit as "to place in a special way." This class takes a slower pace, giving you time and space to refine the placement of your body in space. This class features detailed alignment and energetic cueing, fun and challenging sequences, and a pace that will leave you totally relaxed.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.