Fri Sep 18
09:00 AM
45 mins
Wake and Stretch Flow
Host You
Group Class on Moxie
Class Canceled
CANCELED
Description

45 Minute Morning Hatha Yoga Class. All Level Energizing and uplifting morning class featuring pranayama, sun salutations, lunge flows, total body strengthening and detoxing twisted asanas. Class ends with reclining pigeon and relaxing body scan in savasana. Helpful Props: 2 blocks, yoga blanket, eye mask.

Important Information

- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!