Waddle Wednesday
Wednesday June 16, 06:15 AM, 30 mins
  Virtual
4.96 (529)
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

Waddle, Waddle! This class targets your lower body and core muscles. Don't be surprised if you find yourself waddling tomorrow. This workout combines anaerobic and muscular conditioning using a wide variety of exercises to increase strength, power, agility, and speed in the lower body. Get ready to sculpt the legs and booty!

Equipment Required

Dumbbells, step or chair safe to step on, mini bands

Attending
2 people are attending this class
98 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.