Vinyasa Yoga + Meditation
Thursday November 25, 07:45 PM, 75 mins
  In-Person Miami, Florida
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$20.00
CLASS COMPLETED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Location Details
  Miami Strong Gym, 1830 N Bayshore Dr, Miami, Florida - 33132
Meet me at the outside turf/balcony for Yoga
Description

Beginner to intermediate Vinyasa yoga flow, to help you ground and reconnect to self. We begin with a 10 min meditation and move into a variety of asanas to help open up your energy centers and feel good all over. Leave feeling centered and restored.

Equipment Required

Mat (*optional: blocks/ water / towel)

Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.