Upper Cuts + Core
With You
Friday April 23, 05:30 PM, 45 mins
5.00 (146)
SHARE
FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
Preview
Workout Type
Strength
Skill Level

Everybody

Intensity

High

Description

This is an upper body focused class designed to work everything from your waist up. A variety of Upper Body and core moves are blended to create a solid upper body routine that will get you lean and ripped. To finish your workout there is a big push with a Metcon or AMRAP to help you increase the efficiency of any energy system after your workout and bring your training to the next level. Equipment typically used: Mat, Dumbbells (Light/Moderate/Heavy), Long resistance band, and a bench or elevated service (but not required).

Equipment Required

Dumbbells

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Preview