Upper Body Burn
Wednesday December 01, 05:00 PM, 25 mins
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4.98 (54)
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

This 25-minute workout will take you through a series of upper body exercises to target the shoulders, back, biceps, triceps, and chest. If you are short on time but committed to getting stronger, this is your class!

Equipment Required

Dumbbells (medium to heavy or light if you are a beginner): 2-3 lbs (beginner) 5-10 lbs (experienced)

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.