TWP - Core & Cardio
With You
Tuesday May 04, 02:00 PM, 45 mins
5.00 (133)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

Train With Pam in combining the best of both worlds! Come join in this fun core and cardio routine. Formatted to strengthen the core and improve heart health! Great for all fitness levels with ways to modify movements.

Equipment Required

Optional - exercise mat, weights to increase intensity or challenge

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
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