Treat your Feet- MINIS™ Class
With You
Saturday April 10, 09:00 AM, 30 mins
4.97 (668)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
Pilates
Skill Level

Everybody

Intensity

Low

Description

*MINIS™ needed* Purchase through Forever Fit or shop here... https://physicalmind.myshopify.com/products/minis-retail-package The feet are an important factor in your body’s overall health. MINIS™ can help with many problems and act almost like a foot massage! Created by PMI and Marika Molnar, PT, LaC, MINIS™ are used by various ballet companies, including the New York City Ballet, to rehab and stretch their strained feet. Whether you are an athlete or just love to wear painful shoes, MINIS™ is a retreat for your feet. MINIS™ help with: Ankle sprains Stress fractures Achilles tendinopathy Flat feet Loss of balance Plantar Fasciitis Bunions Hammertoes Heel Spurs

Equipment Required

MINIS™, mat, water and your beautiful self!

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.
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