*MINIS™ needed* Purchase through Forever Fit or shop here... https://physicalmind.myshopify.com/products/minis-retail-package The feet are an important factor in your body’s overall health. MINIS™ can help with many problems and act almost like a foot massage! Created by PMI and Marika Molnar, PT, LaC, MINIS™ are used by various ballet companies, including the New York City Ballet, to rehab and stretch their strained feet. Whether you are an athlete or just love to wear painful shoes, MINIS™ is a retreat for your feet. MINIS™ help with: Ankle sprains Stress fractures Achilles tendinopathy Flat feet Loss of balance Plantar Fasciitis Bunions Hammertoes Heel Spurs
MINIS™, mat, water and your beautiful self!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.