Get your butt kicked into gear with this calorie burning, fat blasting workout. With intervals of cardio and weightlifting, you will be sure to feel the burn! Boost your metabolism and burn calories all day after this 45 minute sweat "sesh." Sculpt the arms, tone the legs, and firm up the mid section with a mixup of total body exercises. This quick paced routine will help turn your body into a lean and sexy high-performance machine. Are you ready to take your body to the next level?