Thursday SassiFit Dance Fitness
Thursday September 23, 09:15 PM, 55 mins
4.99 (81)
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$18.00
CLASS COMPLETED
Workout Type
Dance
Skill Level

Everybody

Intensity

Medium

Location Details
  Studio 21 Dance, 1978 S Garrison St, Lakewood, Colorado - 80228-2243
Behind Uhaul, SE corner, looks like offices
Description

SassiFit Dance Fitness is dance fitness for EVERYONE- no dance or fitness experience necessary! Our signature class format of 5 cardio dance mini routines in the styles of jazz, hip hop, burlesque, Latin, hula, poms and belly dance- followed by 25 minutes of mat-based strength training inspired by yoga, Pilates and floor barre. SassiFit is 30 minutes of cardio dance routines designed for non-dancers and dancers alike! Come dance in the dark with us! No dance experience required, all fitness and ability levels welcome. Modifications and challenge options to all moves make the choreography completely customizable. There’s no I in team but there is in SassiFit because this workout is all about you. And remember, you were only one dance away from a great mood!

Attended
1 person has attended this class
Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.