The Wednesday Reset
Wednesday October 20, 06:15 PM, 75 mins
  Livestream
5.00 (8)
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$11.00
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Workout Type
Yoga
Skill Level

Advanced

Intensity

High

Description

This highly physical flow of asanas will help you remember TO BE who you are and believe in where you're headed. We'll start with gentle warmups; slow, long holds with a high intensity Vinyasa; then shift into denouement and integration mode; and finally, total relaxation leaves you with the nirvana of 'YogaMind'. Playlists on Spotify at Megan Mazzocco.

Equipment Required

mat, block, strap, blanket, water bottle

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.