The Wednesday Reset
Wednesday July 28, 06:00 PM, 75 mins
  Virtual
5.00 (1)
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FLEX PAY
$11 suggested
pay after class
Workout Type
Yoga
Skill Level

Advanced

Intensity

High

Description

This highly physical flow of asanas will help you remember TO BE who you are and believe in where you're headed. We'll start with gentle warmups; slow, long holds with a high intensity Vinyasa; then shift into denouement and integration mode; and finally, total relaxation leaves you with the nirvana of 'YogaMind'. Playlists on Spotify at Megan Mazzocco.

Equipment Required

mat, block, strap, blanket, water bottle

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.