The Fat Shredder
Friday June 11, 07:00 PM, 20 mins
  Virtual
5.00 (5)
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Class Canceled
FLEX PAY
$5 suggested
pay after class
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

This is a H.I.I.T. (High Intensity Interval Training) and resistance style fitness training class, made up of fun games and challenges to get you to burn the most calories possible in just 30 mins! In which, the more calories your burn the more potential fat (or weight) you can lose. Plus, with a different workout everyday, keeps you bursting through the fitness and progress plateaus! This class helps you tone up, build lean muscle, gain strength, and boost your energy/stamina. Its for all fitness levels from starters to very experienced and is done at your own pace and fitness level (not a start at a high level or be or do like everyone else). The workouts are done via using your own body weight but weights, etc can be easily incorporated easily. Join and get in on the fit fun!

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.