TCP (Tabata Circuit Progression)
With You
Thursday April 08, 09:30 AM, 45 mins
5.00 (42)
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$10.00
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

In this Tabata inspired workout (20 seconds of work and 10 seconds of rest), we’ll start with a 8 exercise circuit. You’ll have the option to add progressions to each exercise to increase the level of intensity to fit your level of fitness

Equipment Required

Equipment varies dumbbells, step, medicine ball, kettlebell, mat

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
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