Tactical Garage WOD "Blackfoot"
Thursday January 27, 08:45 AM, 60 mins
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FLEX PAY
CLASS COMPLETED
Workout Type
Strength
Skill Level

Intermediate

Intensity

High

Description

Tactical Garage Workout of the Day (WOD) is a series delivered by active-duty Marine Chris Reardon with Freedom Fitness America that is designed to train military professionals and other tactical athletes from law enforcement and first responder community to improve fitness performance on the job while also incorporating inspirational content to push athletes and be victorious in operational settings and in life. Fitness programming comes from Mountain Tactical Institute which utilizes a unique research methodology aimed at identifying real-world areas of improvement and identifying immediately deployable mission-direct solutions.

Equipment Required

Sandbag (40/60 lb), Pull Up Bar, 20-24" plyo box, rubber band/belt

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.