Tabata Tuesday
With You
Tuesday February 23, 07:15 AM, 40 mins
5.00 (3)
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Workout Type
HIIT
Skill Level

Intermediate

Intensity

Medium

Description

Tabata style workout 5 Sets (each set is 4 minutes broken down by 8 rounds of work and rest 20 sec on/10 sec. off). Each week equipment usage will vary. It will always be a combination: Using light weights, mini bands and/or medicine and stability balls. A full body work out done in 20 minutes!

Equipment Required

Light weights and mini bands

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.
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