Tabata Strength intervals
With Jen Santos
Thursday August 05, 03:45 PM, 40 mins
  Livestream
4.99 (725)
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FLEX PAY
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Workout Type
HIIT
Skill Level

Intermediate

Intensity

High

Description

Alternating cardio tabatas (20s work 10s rest) sections, combined with muscles strength sections utlizing weights.

Equipment Required

Weights, mat

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.