Tabata Cardio and Strength
Wednesday June 16, 09:30 AM, 50 mins
  Virtual
4.97 (2616)
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

A Tabata inspired workout - 20 seconds of work and 10 seconds of rest! A high intensity workout that can be done at your own pace! I pick the timing you pick the intensity!

Equipment Required

Equipment will vary each week. We use a bench, dbells, medicine balls, bands with handles and loop bands.

Attending
25 people are attending this class
75 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.