Sweat It, Burn It, Love It! #LYB
Wednesday March 24, 05:30 PM, 70 mins
  Livestream
4.99 (2775)
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FLEX PAY
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Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

This class will focus on EMPOWERING your body! We will start with 20 minutes of kickboxing (Sweat It) to make you feel unstoppable! Then, we will move to 20 minutes of strength training (Burn It) to unleash your power! We will end class with 20 minutes of yoga and mindfulness (Love It) to stretch, relax, and show your body the love it deserves. We will end with intentions to focus on our power and our worth. So, let's #LoveYourBody!

Equipment Required

Dumbbells

Attended
15 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.