SUSTAINABLE TOTAL BODY IN 20 MINS
Saturday November 27, 06:30 AM, 20 mins
  Livestream
5.00 (12)
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Class Canceled
$5.00
CANCELED
Workout Type
Seniors
Skill Level

Everybody

Intensity

Medium

Description

Got 20 minutes? Want to stop struggling? Whether you're 6 or 60, learn how to lower inflammation (the root of all diseases) and get your workout complete in 20 minutes. Equipment is optional. You can walk, dust off the treadmill, or use "buy only on TV" cardio equipment in your home. My clients have so much fun, their kids & grandparents join in! What a great way to spend quality family time together. My preview videos are free for your family and my accountability program on Facebook (Contract4Health) is also free. You can watch the on-demand videos any time with them or get up early and join me live. Come on! Let's stay healthy together ... and have fun doing it. :-) (MUSIC CREDIT: Power Music Workout https://music.youtube.com/channel/UCJ_0RXzMYYiFojv9Aydrj3Q?feature=share OR Michelle Tennant Public Playlists https://music.youtube.com/channel/UCgnRNATG1FWFn8ma1ff_77A?feature=share)

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.