Sunday Morning Pilates Mat w/ Ronda
With You
Sunday March 14, 11:15 AM, 45 mins
5.00 (1)
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$10.00
Workout Type
Pilates
Skill Level

Everybody

Intensity

Medium

Description

Pilates Mat class for beginners and intermediate students, based on the teachings of Joseph Pilates. • Focus on form, breathing, alignment, and precision of movement. • Improve your core strength, flexibility, shoulder and hip stability, mind/body connection, and • Experience a great workout.

Equipment Required

Mat or large beach towel, water, hand towel

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.