Strong Nation: Synced HIIT
Thursday October 14, 08:00 AM, 40 mins
4.97 (432)
Workout Type
Skill Level





Do you love to move to the beat? Does music really inspire you? Then STRONG Nation™ formerly known as STRONG by Zumba®, is for you! This cardio interval class combines body weight, muscle conditioning, and powerful movements that are synced to original music specifically designed to match every single move! That means every squat, every lunge, every burpee - EVERYTHING is driven by the music, helping you make it to that last rep! In each efficient and focused 30-minute class you'll burn calories while toning arms, legs, abs, and glutes. No equipment is necessary and LOW-IMPACT options are ALWAYS a priority. You will leave feeling STRONG, PROUD, & CONFIDENT! Let's move to that tempo - TOGETHER!

3 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.