STRONG!
Monday January 17, 07:00 AM, 50 mins
4.99 (254)
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$25.00
CLASS COMPLETED
Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

Strength based class using specific rep counts and time based intervals to achieve the desired stimulus.

Equipment Required

Dumbbells, KBs, bands, and sliders.

Attended
2 people have attended this class
Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.