STRENGTH INTERVALS w/ Doreen
Wednesday August 04, 09:00 AM, 50 mins
  Virtual
4.99 (1795)
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

We love this class! It's my favorite! That's because we know that in order to keep our muscles and bones strong, we need strength exercises. So grab your weights and join us for 50-minutes of timed intervals with strengthening exercises that will target and challenge every major muscle group (legs, hips, back, chest, shoulders, arms and abs). All levels - beginners welcome :) https://www.unfancyfitness.com

Equipment Required

Light and/or medium weights. A variety of weights is ideal for this class but you can make it work with 1 or 2 pairs. We also sometimes use resistance loop bands.

Attending
2 people are attending this class
18 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.