Tue Sep 22
10:00 AM
45 mins
Strength Building Hatha Class
Host You
Group Class on Moxie
Class Canceled
CANCELED
Description

Strength building Hatha Yoga class features alternate nostril breathing, seated poses, warrior flow, lower body and core strengthening poses. Ends with river meditation and savasana. All Level Helpful Props: 2 blocks, blanket.

Important Information

- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!