Thu Sep 24
10:00 AM
45 mins
Strength and Balance Hatha Yoga *
Host You
Group Class on Moxie
Class Canceled
CANCELED
Description

45 Minute Hatha Yoga Class focusing on standing and balancing asanas. Class includes core work, grounding flow and standing asanas, class concludes with hip opening and supine twists before resting in corpse pose. All Level Helpful props: 2 blocks

Important Information

- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!