Stir it Up (Sisters only - Yoga)
With You
Sunday November 22, 10:00 AM, 75 mins
4.67 (3)
$20.00
CLASS COMPLETED
Workout Type
Yoga
Description

This soul stirring yoga class focuses on hips and sacral/root chakra spaces. Designed with Black women in mind, you are encouraged to create a sacred vibe in your home and wear clothing that helps you feel your best! This yoga class may assist you with your self-love and liberation journey! We will engage in slow, sultry stretches and flows. Get ready to release and relax into a day of sensual self-care with this 75-minute class. The class ends with a nice long extended savasana (which may turn into a much deserved nap). Suggested items: yoga mat(or towel), yoga blocks, pillow/ small blanket, yoga strap. Ideas for creating your home space for your practice: candles, incense, oils, string lights, crystals, plants/flowers, journal, water/tea- anything that brings you peace, joy, and comfort! I don't know who needs to hear this but- SIS you deserve this class!

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.