StepItUp Cardio Blast!
With You
Saturday May 01, 01:45 PM, 60 mins
5.00 (1)
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FLEX PAY
$5 suggested
pay after class
Workout Type
Other
Skill Level

Advanced

Intensity

High

Description

2 Mile Aerobic Workout designed to get your heart rate up, and keep it up! lol for a little while... Workout allows for waves of incline and decline, allowing recoup... 30 minute duration, feet moving, heart pumping the entire time. This is not recommended for anyone with heart problems, but those who are craving a challenge. In fact, it's a little out of the comfort zone for me, but a little discomfort never hurt anyone. It's how we grow! Come join me, in spurring each other on toward better health. I would love to meet you, and learn from you as well, the steps you are taking in your fitness journey.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.