START HERE with movementaloha.com
Thursday July 22, 07:45 PM, 40 mins
  Virtual
4.97 (288)
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$7.00
CLASS COMPLETED
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Workout Type
Pilates
Skill Level

Everybody

Intensity

Medium

Description

A combination of Pilates, Yoga, and Corrective Exercise Design with www.movementaloha.com will stretch and strengthen parts of your body that may have been forgotten. Titleed 'START HERE' because Monica focuses on strengthening the Core while stressing good form to teach you safe alignment that can be translated to ANY Class you choose to do. Evolving with her classmates, taking requests, and progressing together to honor mind, body, and spirit. We may begin the session from the warm up room, so come early and I look forward to MOVING with you😍!

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.