Cleanse and Renew Qigong (“chee gung”) combines relaxed, gentle, movements with breath and awareness to restore balance. This spring series is designed to cleanse and renew your qi (energy) during this planning and preparing season. This course is offered with recommended flex scale options: • $15/class • $30+/class (pay for yourself + a Scholarship $15+$15 = $30.) • $5/class. How much should I pay for a sliding scale course? Sliding scale takes into account your financial situation and circumstances. The middle of the scale ($15) is intended for those with stable incomes and the ability to save. Your ability to support at this rate allows the course to offer sliding scale/flexpay tuition! Sliding to ($30+) is to pay it forward and help another participant's ability to partake. Sliding to ($5) is intended for students, and others who are getting by but don’t have much extra in their budget. Thank you!
This Qigong practice is primarily standing, if you can, so have a enough room to extend your arms fully. You might want a a chair or a cushion nearby, water to sip as needed, and tissues – even gentle qigong can get your fluids moving!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.