Splits|Backbends|Body Acceptance🎉
Thursday July 22, 08:00 PM, 30 mins
  Virtual
4.71 (14)
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Class Canceled
$5.00
CANCELED
Workout Type
Aerial
Skill Level

Everybody

Intensity

Low

Description

Flexibility + Body Positivity = HECK YEAH! This stretching class will not only leave you feeling limber and bendy, but will also incorporate meditative affirmations to help heal your relationship with your body. Your body deserves kindness, compassion, and respect exactly how it is RIGHT NOW as you read this. You might start with Body Neutrality, and then at your own pace move to Body Respect, Body Acceptance, and finally Body Love. This class is perfect for beginners, people who can't touch their toes, individuals recovering from eating disorders, or simply those looking for a break from #dietculture and #toxicfitnessculture. My classes lean on the magic of a community, so please have your cameras on and come early to the warm up room so we can get to know each other <3

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.