Slow Flow Vinyasa Yoga
Wednesday September 22, 07:30 PM, 60 mins
  Livestream
4.96 (26)
SHARE
$12.00
CLASS COMPLETED
Preview
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

Enjoy a little more time between and within poses. Vinyasa refers to weaving poses together mindfully, like a dance that uses your entire body. With lots of options and variations, this practice is perfect for all levels. We start by waking up the entire body, groove through our vinyasa with breath and mindfulness, and then finish with juicy stretching and a sweet savasana. This class will touch on your entire body - we won't "burn out" any one area.

Equipment Required

Yoga mat, blocks (optional)

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.