Slow Flow into Restorative Yoga
Tuesday November 30, 09:00 PM, 45 mins
  Livestream
5.00 (28)
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$10.00
CLASS COMPLETED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Low

Description

Half flow, half restorative. Enjoy this flow-restorative hybrid with a big focus on breath and dropping into your body. We’ll begin with a simple, slow vinyasa flow and transition into restorative yoga, holding grounding poses for up to 5 minutes. Each class will include breathwork and will end with savasana. This practice is suitable for all levels and is beginner-friendly. * Props are not required, but if you have them, I suggest having a few pillows, a thick blanket, and blocks or books at your side during this class.

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.