slow flow
With You
Saturday April 24, 11:00 AM, 45 mins
5.00 (3)
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Class Canceled
FLEX PAY
$10 suggested
pay after class
CANCELED
Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

flow through sun & moon salutations, warrior poses, and hand / feet balancing to get your heart pumping, breath moving, and blood flowing, then end with calming restorative shapes to soothe your nervous system and release tension. a 45 minute strength & flexibility based yoga class.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.