🪑Sit & Stretch SelfCare in a Chair
Friday October 15, 06:00 PM, 30 mins
  Livestream
5.00 (53)
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Class Canceled
$10.00
CANCELED
Workout Type
Flexibility
Skill Level

Beginner

Intensity

Low

Description

🪑Hey there, pull up a seat & join me in a Chair Fitness class that's accessible for EVERY BODY! As a ChairOne Instructor, I've designed this class to be FAB (For All Bods), ages, shapes & flexibility levels, so newbies can totally rock this! 🤘 Come take a swing at this Low-Impact class that combines Stretching & Cardio Boxing with great tunes, all from the comfort of a chair. 🎵 Don't pull any punches...join me live online at lunchtime in this virtual gym to raise our heart rates, tone our muscles, work up a sweat, & kick some serious sass! 💪 Or watch a video replay later & channel your eye of the tiger energy at your own convenience. 🐯 All you need is a sturdy chair (without wheels), sneakers, a bottle of water & a good attitude! Boxing gloves are definitely not required, but can be fun to give you that extra feeling of punch power...pow pow! 🥊

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.