SHAPED: 35-minute HIIT
Friday October 01, 10:00 AM, 35 mins
  Livestream
5.00 (391)
SHARE
One Time Purchase
MORE BUYING OPTIONS
Workout Type
HIIT
Skill Level

Intermediate

Intensity

High

Description

Hi! I'm Marta. Welcome to Shaped, so much more than a live, online exercise class. Eager to stay fit, feel fierce, look fab and have fun? Me too! This is a HIIT class that will work every muscle group and challenge your endurance in such a fun way that will make you want to come back for more! And, during the school year, 50% of all Shaped proceeds are donated to schools' fundraising efforts to support students and education. Pus, buy a Shaped subscription on Moxie to enjoy unlimited live-online workouts plus free access to the Shaped App! That means all Shaped's workouts, past and present, to complete at your own time. Whenever, wherever! To learn more, go to https://shapedtraining.wixsite.com/home. Thank you, and see you at the workout!

Equipment Required

None of these are mandatory, and you will get a good workout even without! However, these are the props we play with often, if you have them available: - A range of dumbbell options - A range of resistance band loops - A sturdy and stable stepping stool - A wall to lean on as needed - A ball (any fender, yoga, weighted or any simple ball will do. Totally up to you!)

Attending
3 people are attending this class
17 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.