This class is all about listening and responding....😏 Easy Work!! A form of Shadow Boxing that involves MOVEMENT AND POSITIONING while 💪🏾FIRMING and BURNING 🔥!!!! A all around Working Fun Class... See you on the healthier side!!! #ayeeooo # letsgooo #meet&greet
Bring 2 to 5lb Dumbells, Sweat Cloth, and Yourself!!