Shadowing With Coach T. Floyd
Friday July 23, 07:30 AM, 35 mins
  Virtual
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$7.00
CLASS COMPLETED
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Workout Type
Other
Skill Level

Beginner

Intensity

Medium

Description

This class is all about listening and responding....😏 Easy Work!! A form of Shadow Boxing that involves MOVEMENT AND POSITIONING while 💪🏾FIRMING and BURNING 🔥!!!! A all around Working Fun Class... See you on the healthier side!!! #ayeeooo # letsgooo #meet&greet

Equipment Required

Bring 2 to 5lb Dumbells, Sweat Cloth, and Yourself!!

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.