Senior Virtual Strength & Cardio
Saturday January 15, 10:00 AM, 45 mins
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4.99 (102)
Class Canceled
Workout Type
Skill Level





Get moving with this low impact workout! Workout from the comfort of your home. Use a chair for the workout and start moving with your trainer today! Improve bone density with strength exercises, increase flexibility with stretching, improve digestion and elevate your mood with people your age! 55 and over —-55 and Thrive!

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.