Self Care Stretch Sundays
Sunday August 01, 09:30 AM, 30 mins
  Livestream
4.98 (60)
SHARE
Class Canceled
$7.00
CANCELED
Workout Type
Flexibility
Skill Level

Everybody

Intensity

Low

Description

This is a 30 minute stretch & meditation class. If you feel like you need a CHILL day to restore your body, this experience is for you. We will have 20 minutes of stretching & yoga combinations with 5-10 minutes of guided meditation. IF you don't typically take time to restore your physical body and your mind after a long week, I invite you to try this relaxing experience with me! Be sure to wear headphones for ease of listening.

Equipment Required

Mat, Blanket, Pillow

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.