SassiPoms
Saturday September 25, 11:00 AM, 55 mins
4.99 (81)
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Class Canceled
$15.00
CANCELED
Workout Type
Dance
Skill Level

Everybody

Intensity

Medium

Location Details
  Studio 21 Dance, 1978 S Garrison St, Lakewood, Colorado - 80228-2243
Behind the U-Haul and big sky burger
Description

Our signature SassiFit Poms routines- all in one class! 5 PomFit cardio dance routines with choreography breakdowns between the songs, modifications and challenge moves to customize the work out your ability and fitness level, and our booty buster four series on the mat. 30 minutes cardio + 25 minutes strengthening & toning, floor barre inspired mat work. Bring or borrow a mat, bring water and your SassiPoms (free with all programs, even our $29.99 unlimited two week trial), or use our poms…if you’ve never danced with poms; don’t worry! They are perfect for toning arms, and ridiculously fun!

Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.